Therapy in Door County, WI

I use solution-focused therapy in Door County, WI, alongside other evidence-based approaches to help individuals and couples find clarity, healing, and meaningful progress in their lives. By focusing on your strengths and solutions rather than problems, we work together to create actionable steps toward the change you desire.

Every client’s journey is unique, and my therapeutic approach reflects that. I tailor each session to meet your individual needs by integrating a variety of evidence-based techniques, including:

• Eye Movement Desensitization and Reprocessing (EMDR) 
• Cognitive Behavioral Therapy (CBT) 
• Emotional Freedom Technique (Tapping) 
• Mindfulness-Based Therapy 
• Solution-Focused Therapy 
• Eclectic Approaches

Whether you’re seeking to process past trauma, address relationship challenges, or navigate life’s stressors, my flexible and personalized approach ensures we work toward your goals with tools that resonate most with you.

I offer in-person as well as virtual sessions in a supportive and calming environment. Sessions are available on Mondays thru Fridays; with evening sessions offered upon request to fit your schedule. 

Therapy shouldn’t be a financial burden, which is why I provide a sliding fee scale for clients and a free initial consultation to ensure our therapeutic relationship is the right fit for your needs.